Blog Archives

Please VOTE for Boost Bites

We need your votes! We are delighted to be shortlisted by Bank of Ireland as one of 5 finalists in with a chance to win a stand at Taste of Dublin this year. It would be a dream come true for

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Get to know Nicole!

My new team member is Nicole Gonzales. She joined me amid a haze of large orders, my biggest to date & I have been so impressed with her work ethic and professionalism. Welcome on board, I’m delighted to be working

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Granola Lesson!

All week I had been looking forward to making some yummy Granola over the long weekend. I had browsed recipes and mentally altered them to add my own touch. I had bought the yogurt and berries & informed my very skilled

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Boost Bites Q & A

Did you see this weeks Blog from Gary Hanrahan?  Irelandhomegrown.com I am delighted to be featured & really enjoyed answering Gary’s questions.  I am a fan of his blog which is a very useful resource for all things food &

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Be my Valentine… Clean Cookie Recipe

 V-day peanut butter clean cookies #cleaneats This is such a super simple recipe & method… trust me these quick clean cookie will impress your valentine and they are clean & guilt-free! Ingredients: 3/4 Cup Peanut butter (I use Meridian/ Keen,

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Invest in yourself

Following a Clean lifestyle takes commitment and preparation. When your diet contains an abundance of fresh, nutrient-rich energising foods you will reap the benefits. Food is our fuel & you choose your fuel. Your choice will determine your energy levels,

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